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Tag Archives: herbs

What Are the Health Benefits of Grape Seed Extract?


The benefits of grape seed are like those of other antioxidants, but they are much stronger. Learn the details by reading on. Antioxidant. Most everyone knows about antioxidants. The more common ones are the vitamins C and E. If you're like most people, you take a vitamin C tablet every day and maybe more if you have a cold. The antioxidants that are found in grape seed extract are called proanthocyanidins.

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Green Tea Health Benefits – Hype or Fact?


There are three basic varieties of tea... green, black and oolong. All are made from the leaves of the Camellia sinensis plant and the only difference between them is the processes used to make them. Green tea is made by steaming the leaves quickly. To make black tea, the leaves are exposed to the air or fermented, which darkens the leaves and gives them flavour, while for oolong the tea leaves are only partially fermented.

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Top 10 Power Herbs


I have listed the top ten power herbs to stock in your medicine chest. You can put the top ten of nature's time-tested medicines to work for you-keeping colds at bay, sharpening your memory, and increasing your energy. The herbs can help you to accomplish more during the day, feel more relaxed, and get a great night's sleep.

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