Health care
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Diet
Top 10 Health Benefits Of Chlorophyll
Chlorophyll is the natural green pigment found in plants, which plays a key role in the process of photosynthesis. But…
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Diet
Why You Should Take Spirulina – Benefits And Recipes
Spirulina is a powerful little algae that can provide you with a wide variety of health benefits. These benefits will…
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Diet
Ways To Increase Insulin Sensitivity
The bodies ability to move glucose in the blood to muscle and fat tissue and how well it does that…
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Health care
10 Great Ways to Get Back Into Shape
Every new diet or exercise program promises a new and innovative way to lose weight. However, the method in which…
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Health care
Top 5 Natural Ways to Increase Testosterone Levels
The hormone testosterone is crucial in the growth and physical development experienced during our formative years, but this hormone continues…
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Health care
Top 7 Foods For Muscle Recovery
How our bodies respond to inflammation and soreness following strenuous activity like exercise or even working around the yard depends…
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Health care
Top Health Benefits Of The Weird Black Garlic
Although not as famous as white garlic, black garlic is slowly taking over the market especially as an alternative natural…
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Health care
What To Know About The Super Antioxidant Astaxanthin
Astaxanthin is one of a group of natural pigments known as xanthophylls, a subcategory of the carotenoid family. Carotenoids are…
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Health care
Dehydration Symptoms – How To Identify and Treat Dehydration
Dehydration symptoms are the direct result of your body not having enough water or fluids to function properly. Dehydration symptoms…
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Diet
Top 10 Health Benefits of Peas
Peas are not a poor man's meat or a cheap restaurant side-dish that puts 'green' on your plate! Peas not…
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