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Home » Tag Archives: casein

Tag Archives: casein

Casein Vs. Whey Protein

casein-vs-whey

So you may be someone who has heard a lot about the many different supplements out there in muscle and strength building, specifically protein supplements. There are a few different types of protein that have vastly different uses and properties, and it is important to know these differences to ensure full effectiveness

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Animal source proteins

protein supplements

Whey is a by-product of cheese production. During curdling, casein is separated from the water-soluble component of milk which is the whey. After the processing of whey, it is launched onto market in the form of powder which has high biological value and is easily digestible.

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