Minerals
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Top 3 Important Functions of Magnesium in Our Life
Magnesium, an alkaline earth metal, is the ninth most abundant element in the universe by mass. It constitutes about 2%…
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ZMA The Perfect Supplement For Athletes and Bodybuilders
The nutritional supplement of ZMA consists of Zinc and Magnesium Aspartate. It enhances athlete performance but unlike steroids, it is…
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How Vitamin D and Calcium Rebuild Your Bone
It is never too early to begin supplementing calcium and vitamin D for building bone mass. Osteoporosis is a common…
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Manganese – An Important Enzyme Activator
Manganese is a micromineral that activates a number of important enzymes in the body. In this article I will be…
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Calcium Magnesium Potassium Boron & How Can They Help You
Another important mineral present in this supplement is Calcium. It is an important mineral of the body. Healthy bones and…
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What Is Magnesium, And What Are Magnesium Supplements?
Magnesium is a trace element used by the body in many physiological functions. It helps in the transmission of nerve…
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Calcium Supplements For Your Health
Calcium is a mineral required for contraction and dilation of blood vessels, muscle function, transmission of nerve impulses, hormone regulation,…
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Do Supplements for Muscle Gain Work
Supplements are very essential in the maximization of your body growth potential. As this site is all about Adding Muscle,…
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Zinc for your health and beauty
Zinc is one of the three minerals essential for a normal function. Its main functions are to control and regulate…
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Minor dietary elements
Zinc Zinc, in commerce also spelter, is a chemical element with symbol Zn and atomic number 30. Zinc is an…
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