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Health care

Forms and Health Benefits of Dietary Fiber


Dietary fiber is also called roughage; which is, the ingestible portion of plant foods that pushes food through the digestive system, absorbing water and easing elimination. It has been proven that dietary fiber and bulk are important to the diet. Fiber and bulk producing foods contain substances that pass through the digestive tract without being absorbed, have an intestinal cleansing action and keep the digestive tract clean.

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Gymnema Sylvestre For Weight Loss – Kill Your Sweet Taste


Gymnema sylvestre, a vine-like plant, has been used for centuries in India and Pakistan, and is now becoming better known popular in other countries. Scores of studies* have been carried out on Gymnema sylvestre which highlight its ability to help the body to maintain blood sugar balance. One of its common names is 'Gurmar' which translates as sugar-destroyer.

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Red Clover Extract – Powerful Supplement For Your Health


Red clover, also known as trefoil, is a common flowering plant with a wide range of medicinal uses. Benefits of red clover include detoxification, cough and allergy treatment, blood flow, and relief of menopausal symptoms. Most of the benefits of red clover come from the flowers, which contain isoflavones - estrogen-like substances believed to fight cancer.

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Benefits Of Hawthorn Berry As a Heart Herb


Hawthorn herbs come from the Hawthorn Berry, which is a small red berry that looks like a miniature apple as it too grows on a tree. This thorny tree grows 30 feet tall and has beautiful pink or white flowers during the spring. The tree is known by several names, including the how, may bush or mayflower tree.

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Garcinia Cambogia – The Natural Weight Loss Supplement


Garcinia Cambogia extract is made from the fruit rinds of garcinia cambogia trees, native to Indonesia but also found in South East Asia, India and Africa. The fruit looks similar to small pumpkins, and are yellow/green in colour. These fruits have been used for centuries in recipes for dishes all over South-east Asia, where they are known as excellent fat burners and appetite suppressants

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The Healing Power Of Bromelain Enzyme


A natural substance that originates from the pineapple is the Bromelain enzyme which assists many biochemical activities in your body. This natural ingredient was first used in 1891 in Venezuela and has become more popular as time has gone on. When you want the ultimate cleansing and refreshing effect with an alternative health supplement, this active ingredient in one of your favorite fruits can accomplish your health and anti-aging goals.

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Top Benefits of DMAE (Dimethylaminoethanol) Supplements


Dimethylaminoethanol or DMAE is an organic compound that can tremendously benefit both men and women, most especially women. This naturally-occurring substance is known to reduce the signs of aging specifically facial sag. It is known to aid in the firming of the skin, delaying the inevitable sagging of the face, one of the signs of aging most women dread.

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Turmeric Extract – Spice and Medicine in One


It is easy to recognize turmeric extract as it usually appears as a bright orange-yellow color in the form of a very dry powder. The final product is usually fat soluble and presents neither any flavor nor aroma what so ever. In the presence of oil the product is very capable of coloring food. On the other hand its amazing medicinal properties and the health benefits associated with turmeric extract are partly due to the attributes relating to its strong antioxidant characteristics.

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Amazing Health Benefits of Krill Oil


Krill are little crustaceans that look like shrimp and provide food for everything from salmon to blue whales and are one of the most nutritious creatures in the sea. Not only are they loaded with a powerful antioxidant called Astaxanthin, but they’re a great source of omega-3 fatty acids which for years research has shown to help lower an individual’s risk for heart attack, stroke, certain cancers, depression and overall inflammation. The oil is naturally found in a species called the Euphausia Superba and is extracted and sold as a nutritional supplement. There has been a lot of research showing krill oil to be superior to fish oil in head-to-head testing. It has found to be healthier, safer, and more potent. Krill Oil vs Fish Oil The reason krill oil is more effective than other marine oils is the amount of omega-3 fatty acids, phospholipids and extremely potent antioxidants. It’s the unique combination of these essential ingredients that provide the greatest health benefits. Krill, like fish oil, contains both of the omega-3 fats Eicosapentanoic acid (EPA) and Docosahexanoic acid (DHA), but hooked together in a different form. In fish oil these omega-3 fatty acids are found in the triglyceride form ...

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