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Monthly Archives: November 2017

12 Nutrition Tips for Vegetarian Bodybuilders

vegetarian-foods-for-bodybuilders

Vegetarianism and bodybuilding don't mix, right? This may have been the consensus in the past, but today, an increasing number of people are choosing to become vegetarian, including bodybuilders, and athletes. One of the first questions that people ask in regards to a body builder being vegetarian is: "How do you get enough protein and calories in your diet to maintain your muscle mass?

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5 Amazing Foods For Low Carb Diet Plan

Low-Carb-Diet

Cutting out carbohydrates from your diet has been proven to be a healthier way of eating, if you are trying to lose weight, age more slowly, or just have more energy in general. For someone who may be used to eating primarily carbs for their diet, it can be difficult to know what to eat when moving to a lower carb way of eating. Here is a list of low carb diet foods that you can eat in place of carbs you have cut out

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Top 10 Supplements That Can Help Eliminate Your Joint Pain

Joint-Pain-Supplements

Are you facing severe pain in your joints? Are you looking for a way to cure this pain? Joint pains can be incredibly disruptive, disallowing people to continue their work with the same ease that they did before the occurrence of such pains. We have all heard that prevention is better than cure, and joint supplements can help the person do both. Often, people search for expensive medicines with harmful side-effects as a cure for joint pain, while they forget about joint supplements

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