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Monthly Archives: October 2017

Top 7 Tips for Clean Eating In a Busy World

clean-eating

Does clean eating feel like a lovely concept but just not do-able in a busy world? I get it, the world is moving fast these days. Many companies have downsized leaving less employees to do more work which means more hours. We have families to take care, extra curricular activities, appointments to go to, the list goes on and on... Eating clean perhaps feels like one of those nice to do things but just doesn't seem possible

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Disadvantages Of Using Steroids

disadvantages-of-using-steroids

If you’ve been going to the gym for a few years, training seriously and have a well structured diet and looking to take your training to the next level, what’s the obvious answer? By supplementing with errogenous hormones such as steroids. But what do you really know about them other than they made one of the guys at the same gym you go to ridiculously big?

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Ways To Increase Insulin Sensitivity

increase-insulin-sensitivity

The bodies ability to move glucose in the blood to muscle and fat tissue and how well it does that is referred to as insulin sensitivity. Or in some people’s cases how badly the body is at it, which is known as insulin resistance. When we’re born we have a predetermined insulin sensitivity set by genetics. It’s not the end of the world, it can be changed with some hard work and consistency.

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Wet or dry prohormones – Which is better?

dry-or-wet-prohormones

Steroids and prohormones are very similar in their characteristics. In their similarity is the difference between being wet or dry. To those not well versed in anabolic pharmacology, being wet or dry means whether it converts to estrogen or not. With higher estrogen in the body water is retained and that’s where we get the terms wet or dry. Compounds that do not convert to estrogen do not make you retain water so they’re considered dry

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