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Home » 2017 » May

Monthly Archives: May 2017

Healthy Recipes for a Healthier Life


Not many people realize that it doesn’t have to be like that. Those 5 things above are all challenges, but the best thing about a challenge is to defeat it. Getting fit and fitness is not all about working out, it’s also about what you put in your mouth. You may think that the top 5 challenges at the top will be hard to overcome but being healthy does not mean you have to live by those 5 things.

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Orastan and Furazabol – Classic Prohormones for Muscle Mass


Orastan-A is an off shoot legal variation of Furzabol, which is very similar to the steroid Winstrol however claims to be more potent, the Orastan-A prohormone was brought to market by Gaspari Nutrition back in 2006 however was later discontinued due to Gaspari making an exit from the pro-hormone and anabolic/designer steroid market. Since then many different clones have been brought to market that offer similar results to the original Orastan-A

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Atkins Diet – How to Do It the Right Way?


Atkins Diet is a high protein, low carbohydrate diet. It promotes using meat, eggs, and cheese while discouraging high carbohydrate-content foods such as bread and rice. If excess carbohydrates are taken in, excess enzymes should be generated to digest it. This may lead to disintegration of pancreatic cells in a long run, which may further lead to diabetes. According to Robert Atkins, on having a low carbohydrate diet, our body will enter into a state of ketosis

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Raspberry Ketones for Weight Loss – True or Scam?


There has been a lot of talk about raspberry ketones this year thanks to a mention on the Dr. Oz show. With a discussion of the benefits of these ketones, the stores couldn't keep them in stock. Things have settled down a little since then, but they are still extremely popular. Raspberries, like all fruit, are good for you as part of a healthy diet. Raspberries have a special benefit that not many fruits provide. That is, raspberries can provide ketones to our bodies.

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Health and Weight Loss Benefits of Glucomannan


Glucomannan is a form of dietary fibre that originates from the konjac root. Taking a supplement that contains this ingredient can help to lower your cholesterol and blood pressure, help control your blood sugar levels, treat constipation and can even help you to lose weight. Lets look a little closer at the many benefits of Glucomannan!

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Forms and Health Benefits of Dietary Fiber


Dietary fiber is also called roughage; which is, the ingestible portion of plant foods that pushes food through the digestive system, absorbing water and easing elimination. It has been proven that dietary fiber and bulk are important to the diet. Fiber and bulk producing foods contain substances that pass through the digestive tract without being absorbed, have an intestinal cleansing action and keep the digestive tract clean.

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Gymnema Sylvestre For Weight Loss – Kill Your Sweet Taste


Gymnema sylvestre, a vine-like plant, has been used for centuries in India and Pakistan, and is now becoming better known popular in other countries. Scores of studies* have been carried out on Gymnema sylvestre which highlight its ability to help the body to maintain blood sugar balance. One of its common names is 'Gurmar' which translates as sugar-destroyer.

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