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Monthly Archives: May 2017

Healthy Recipes for a Healthier Life

healthy-recipes

Not many people realize that it doesn’t have to be like that. Those 5 things above are all challenges, but the best thing about a challenge is to defeat it. Getting fit and fitness is not all about working out, it’s also about what you put in your mouth. You may think that the top 5 challenges at the top will be hard to overcome but being healthy does not mean you have to live by those 5 things.

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Orastan and Furazabol – Classic Prohormones for Muscle Mass

furazabol-prohormone

Orastan-A is an off shoot legal variation of Furzabol, which is very similar to the steroid Winstrol however claims to be more potent, the Orastan-A prohormone was brought to market by Gaspari Nutrition back in 2006 however was later discontinued due to Gaspari making an exit from the pro-hormone and anabolic/designer steroid market. Since then many different clones have been brought to market that offer similar results to the original Orastan-A

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Atkins Diet – How to Do It the Right Way?

atkins-diet-plan

Atkins Diet is a high protein, low carbohydrate diet. It promotes using meat, eggs, and cheese while discouraging high carbohydrate-content foods such as bread and rice. If excess carbohydrates are taken in, excess enzymes should be generated to digest it. This may lead to disintegration of pancreatic cells in a long run, which may further lead to diabetes. According to Robert Atkins, on having a low carbohydrate diet, our body will enter into a state of ketosis

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Raspberry Ketones for Weight Loss – True or Scam?

raspberry-ketones-supplement

There has been a lot of talk about raspberry ketones this year thanks to a mention on the Dr. Oz show. With a discussion of the benefits of these ketones, the stores couldn't keep them in stock. Things have settled down a little since then, but they are still extremely popular. Raspberries, like all fruit, are good for you as part of a healthy diet. Raspberries have a special benefit that not many fruits provide. That is, raspberries can provide ketones to our bodies.

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Forms and Health Benefits of Dietary Fiber

dietary-fibers

Dietary fiber is also called roughage; which is, the ingestible portion of plant foods that pushes food through the digestive system, absorbing water and easing elimination. It has been proven that dietary fiber and bulk are important to the diet. Fiber and bulk producing foods contain substances that pass through the digestive tract without being absorbed, have an intestinal cleansing action and keep the digestive tract clean.

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