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Top Five Reasons to Consider DHA Supplements

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DHA supplements are undoubtedly something you've heard of. In case you don't know, DHA is one of the crucial omega-3 essential fatty acids. DHA is short for docosahexaenoic acid. It's the most prevalent efa in the brain. You can't get any of the omega-3's except from your diet. Your entire body doesn't manufacture them from other things. And, DHA especially has been linked to better heart, brain, and general, overall body health.

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