Home » 2016 » September

Monthly Archives: September 2016

Methyl 1 AD – Strong prohormone for bulking

methyl-1-ad-alpha-one

Methyl 1 AD is one of the strongest compounds available on the OTC market, it’s generally recommended to start with a lower dosage, asses tolerance and then slowly increase it to the desired range, assuming side effects are tolerable. Our dosing layout is unique to the user depending on experience, Methyl 1 AD cycles are most commonly 3 weeks in length, however advanced users typically run 4 week cycles,

Read More »

Top OTC Anti-Estrogens for Post Cycle Therapy

oct-post-cycle-therapy

Anti-estrogens have many purposes for the chemically enhanced athlete. Many of the drier contest prep androgens that bodybuilders use gain much of their affect due to antagonizing estrogen at both the receptor site and inhibiting its creation all together. For those that wish to not use anabolics then anti-estrogens are much desired because they can help you achieve a better hormonal alignment without actually having to ingest hormones.

Read More »

Legal prohormones 2017 – Some new compounds

best-legal-prohormones

Between the 2004 Steroid Control Act and the 2014 Designer Anabolic Steroid Control Act, these two pieces of legislature wiped the majority of prohormones off the market in the USA. This caused them from changing to legal prohormones to illegal designer steroids. But what’s left? There is a several left on the market that are both great at helping you build muscle but also without the toxic side effects.

Read More »

Little Known Effects and Benefits of Creatine

creatine-facts

Creatine preworkout supplements are very popular among men and women that want to get in the best shape of their lives. This mixture of creatine with other ingredients has been around since the mid 90's as a way to get more creatine loaded into the muscle cells. Early formulas used high doses of dextrose to spike insulin and use its action to force creatine into the muscle.

Read More »

Top 5 Kettlebell Training Mistakes

kettlebell-mistakes

This is probably the most common mistake at any gym. Kettlebell users are no exception. Men are always guilty of starting off with weights that are too heavy and affect form. Women tend to start using weights that are too light to be worthwhile. If your weight is too heavy then you will run the risk of injury, especially in the lower back. If your weight is too light you will fail to activate all your muscles, especially your lower body.

Read More »

Side Effects of Melatonin

melatonin-sides

Melatonin supplements can be beneficial in numerous ways, but there are also side effects of melatonin which should be considered. Melatonin is a hormone naturally produced in the pituitary gland, located in the brain. Some fruits, vegetables, meats, and other foods contain traces of melatonin. Supplements are also available; it's safest to use a synthetic rather than a natural supplement because the natural form can cause disease, since it can be biologically contaminated.

Read More »

Manganese – An Important Enzyme Activator

Manganese-supplements

Manganese is a micromineral that activates a number of important enzymes in the body. In this article I will be discussing this nutrient in greater detail and providing you with a summary of its main functions, the best food sources, the recommended daily allowances (RDAs) and the potentially adverse effects of consuming too much or too little.

Read More »